The way it is!
Wait til you hit the seventies.
Identification, (diagnosis), deal with it as the doctor prescribes, apply tons of 'get off my ass...' thinking. Obviously, if it's super serious stuff, (cancer, etc. ) then you have to bring out the big guns...Those mixed according to your current dilemma will help you set the course.
With the daily pains study and apply the Buddhas lesson of the 'two darts'. It works. Simply a way to deal with the daily crap.
In the meantime enjoy the ride as much as possible! Nothing is as powerful as positive thinking...
T